Yoga with me

Everything feels better after yoga!

 

Make time & find space

Modern life is a juggle with work, our health & relationships. Time on your mat is not an indulgence it’s a necessity!

 

Timetable

 

Wednesday

9.30-10.30am Online Hatha Flow

6.30-7.30pm Soothing Flow

Book direct via Cafe Yoga site.


Thursday

9.30-10.30am Soothing Flow

Book direct via Cafe Yoga site.


Friday

9.30-10.30am Online Vinyasa Flow

Book via Contact Form


 
 

“ Liz is a beautiful mix of earthy and spiritual- a great laugh, super kind and hugely intuitive.”

— KATE W

  • Online Yoga

    £22 per month

    Practice with me at home! Live streamed or on ‘catch-up’

    Each class is inspired by different themes to engage, inspire & uplift

  • In Person

    From £9 per class

    Maybe you’re new to yoga or ready to dive back into classes.

    Improve strength, flexibility & calm. Join me at Cafe Yoga Horsforth.

  • Private 1:1

    £50 for 60 mins

    1-hour sessions are the perfect opportunity to prioritise yourself & ‘find your yoga’.

    With sessions tailored to suit your specific needs or intentions.

Let’s yoga together

Where?