Welcome! Let's use our precious time on the mat together to find more joy + space to breathe.
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Yoga Classes
Practice with me in-person or at home with live-streamed + catch-up classes
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Retreats
Ready to relax, unwind + reconnect? Join one of my blissfully relaxing ‘Treat Retreats’
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Liz
I teach from the heart to inspire & encourage people to practise what feels good
Yoga for real life
I'm not about fancy poses or expensive mats, I'm here to support you (with a smile) to find the yoga that fits your life.
EXPLORE MY YOGA TIMETABLE & BOOK A CLASS
Find your practice
Practice with me in-person or at home with live-streamed + catch-up classes
Treat retreats
Ready to relax, unwind + reconnect with yourself? Join one of my blissfully relaxing 'Treat Retreats' for nourishing Yoga, heavenly holistic treatments, delicious love-fuelled food + plenty of rest, relaxation + connection.
“ Yoga with Liz is balsam for the soul.”
It helps so much. My body gets a good stretch, my mind a good rest and my soul is nourished. Liz has a way of finding a little spark of joy inside everyone and fanning this into a fire of delight.”
— JOANNA N